8 Pro Tips to Keep You Cool for a Summertime Run

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Writing this article was hella helpful in the last couple months of training for Ironman… It’s not always easy to practice what I preach with this stuff, but I knew that the run and staying hydrated was going to be a limiter for me (at least, it has been in the past) so if I wanted to have a solid marathon run, I’d have to be prepared.

Check out these really, really, ridiculously smart tips as it heats up this August!

8 Pro Tips to Keep You Cool for a Summertime Run

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